The 10 best couples counsellors in Leeds

Private one-to-one counselling and psychotherapy are available through Head Agenda Counselling & Therapy Leeds, with sessions delivered face to face at its Leeds headquarters or online. The service supports individuals, couples and business professionals with concerns including anxiety, depression and relationships.

Therapists use approaches including psychotherapy, CBT and EMDR, alongside CAT and Rewind Trauma treatment. The first meeting explores a client’s background, current difficulties and aims, helping establish a focus for therapy. Clients can choose online or face-to-face sessions, and the service also includes clinical coaching for professionals carrying workplace trauma. Face-to-face or online sessions provide flexibility for private therapy.

Counselling/Psychotherapy Service- Ursula provides counselling and psychotherapy for children, teenagers, adults and couples. Sessions have supported young people dealing with trauma, confidence and neurodiversity, while couples counselling addresses persistent relationship difficulties and helps partners develop practical insight.

The practice works through conversation, listening and guidance tailored to the person or relationship being supported. Appointments are required, with free on-street parking available nearby.

CBT and couples therapy are provided by Luke Stableford CBT & Couples Therapy for people seeking structured support with mental health, relationships or specific difficulties such as anxiety, panic attacks and OCD. The practice also works with childhood trauma, using therapy goals to give sessions a clear direction.

Sessions combine guided discussion with practical techniques and resources that clients can continue using between appointments. Appointments are recommended, and therapy may continue beyond an initial 20-week block when further support is wanted.

Person-centred counselling supports adults working through ADHD, anxiety, bereavement, depression and drug or alcohol concerns. A. J. Farrell Counselling gives clients space to explore what they choose to bring to sessions, understand how difficulties affect them and consider practical changes. Sessions are available in person, by phone or online, with evening appointments listed for people who need flexibility around work or other commitments.

The counselling approach is non-judgemental and client-led, covering topics such as grief, persistent low mood, substance misuse and neurodiversity. A free consultation is available, and sessions last 50 minutes. The practice charges £75 per session, with a separate £85 fee also listed.

Counselling and psychotherapy at Phil Mitchell Counselling, Psychotherapy, Supervision and Training support people processing difficult thoughts, emotions and recurring issues, including PTSD. Sessions can include practical coping strategies and the Rewind Technique.

The practice also offers clinical supervision for counsellors and two-day training for professionals working with young men. Appointments are recommended, so clients and practitioners should arrange a session in advance rather than relying on a walk-in visit.

Individual, couple, family and child therapy are available through Kaleidoscope Psychology and Psychotherapy in Leeds. The practice helps people explore emotional, relational and life difficulties through careful talking and creative work where useful.

It supports people struggling with their sense of self, relationships, family life or separation, and offers specialist packages for separated families in conflict. Sessions take place in Far Headingley or remotely. The team includes a Clinical Psychologist, Systemic Family Psychotherapist and Dramatherapist, with therapy shaped around each person’s experiences rather than a fixed format.

Counselling at My Solution Wellbeing Counselling Leeds supports people dealing with grief, anxiety, negative thinking, separation and divorce. Sessions provide space to discuss difficult emotions and can include practical tools for challenging thought patterns and managing stress in everyday life.

The service also supports families seeking autism screening and diagnosis through its Medical Group, with counselling available afterwards. Appointments are recommended, and the premises have gender-neutral toilets and paid street parking for people attending in person.

Despina Rose Counselling provides individual counselling and couples therapy for people working through difficult circumstances, personal concerns or relationship problems. Sessions offer space to discuss what is happening and may include ideas, perspectives and exercises to support progress.

Couples can use therapy to give both partners room to express their views, while individual clients can work through sensitive issues in a supportive setting. Couples therapy with practical exercises is one of the service’s clearly supported uses.

Counselling and psychotherapy are available for adults, adolescents and couples working through anxiety, depression, loss or relationship difficulties. Samantha Walton also supports clients who want to build confidence, understand unhelpful patterns and develop practical resources for change.

The first session includes an assessment of the issues to explore and what the client hopes to gain. Sessions may draw on NLP, timeline therapy and creative processes, depending on the individual. An exploratory session costs £30, while individual sessions cost £60 for 50 minutes and couples sessions cost £90 for an hour and 15 minutes.

Insight Therapy Centre provides therapy and wider support services in a dedicated centre with therapy rooms, a waiting area and gardens. It suits people seeking a calm setting for appointments, including clients looking for trauma-informed support from clinical psychology or psychiatry.

Appointments are required, and the centre has gender-neutral toilets. Facilities include tea, coffee, TV and Wi-Fi, while the gardens offer space for grounding or reflection before or after therapy. The rooms are spacious, light and designed for comfortable sessions.